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Fibromyalgia And Massage Therapy: Pain Relief Management
From being a widely misunderstood condition, fibromyalgia has now become one of the most widely studied chronic conditions in American medicine. New treatment methods and prevention strategies are constantly being developed to help fibromyalgia sufferers.
One of the more effective treatments for fibromyalgia has been massage therapy. The connection between fibromyalgia and massage has been thoroughly tested and proven by many fibromyalgia sufferers around the world.
The connection between fibromyalgia and massage therapy treatment has been studied for nearly as long as fibromyalgia has been recognized as a chronic medical condition. Many fibromyalgia and massage therapy studies have provided valuable insight into both the nature of fibromyalgia and the long-term effects of massage therapy on the body.
Fibromyalgia and massage therapy goes well together because of the nature of fibromyalgia as ailment affecting the muscle, joint, tendon, and ligaments in the body. Massage therapy is a form of treatment, which focus attention to these parts of the body. It increases the circulation of blood and warmth to affected areas, and thus, helps to relieve the pain associated with fibromyalgia.
How Massage Therapy Help to Ease Pain From Fibromyalgia
Massage therapy stimulates the natural pain-relieving agents in the human body. The skin-to-skin contact and tissue stimulation encourages the body to produce pain-relieving hormones that produce a general feeling of well being, peace and relaxation.
Massage therapy can also physically loosen the muscles that have been strained and tense because of fibromyalgia. Fibromyalgia does cause tension in muscle, so relieving this tension can to ease the symptoms and help the patient to cope with the condition better.
The range of motion, limberness and flexibility of a fibromyalgia patient can also be significantly increases after undergoing massage therapy. Hence, the patient has increased mobility and is able get the recommended physical exercise that will help in the course of treatment for fibromyalgia.
How to Find the Right Massage Therapist
If you are suffering from fibromyalgia and massage therapy sounds like a good treatment option for you, you can start by finding a reputable massage therapist. There are a few of ways to go about this. First of all, recommendations from your doctor are a great place to start. If your doctor cannot recommend any massage therapist, check with friends and family who have experience with massage therapists. Or try the phone book and online ads. Be sure to check the type of massage offered. There are many massage therapists who specialized in pain relief.
You should also study the connection between fibromyalgia and massage, so that you know what to look for in a massage therapist. Once you start your massage therapy, you may be on the way to effective pain relief.
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