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The Fibromyalgia and Vitamin D Deficiency Connection
The association between fibromyalgia and vitamin D deficiency is better understood with more research studies on the topic. Researchers are able to link the muscular pain and weakness, experienced by fibromyalgia patients, to inadequate intake or poor absorption of vitamin D by the body.
A few of the studies on both children and adult subjects have found that low levels of vitamin D in the body may have led to muscle and bone ache. These findings are causing some excitement in medical community because if the link between fibromyalgia and vitamin D deficiency can be verified, it may lead to new treatment for patients suffering from fibromyalgia. Some experts are already looking at the possible treatment of fibromyalgia pain by increasing vitamin D intake. Others are looking at better nutritional sources of vitamin D. However, this does not mean that fibromyalgia is merely a disease caused by deficiency of vitamin D in the body. The latter is only a factor that aggravates the symptoms of fibromyalgia.
The Link between Fibromyalgia and Vitamin D Deficiency
The documented improvement in the general condition of fibromyalgia patients who increased their intake of vitamin D indicates a strong association between the vitamin and the disease. The importance of vitamin D in maintaining bone and muscular health is also known. The function of vitamin D in the development of fibromyalgia is less certain. It is thought to be due to the effect of vitamin D on the metabolic function. Vitamin D aids in the synthesis of parathyroid hormone (PTH) in the body.
The function of PTH is to extract phosphates, especially calcium phosphate, from the bones. In conjunction with other factors, the failure to extract sufficient level of phosphates from bones can cause fibromyalgia. In case of vitamin D deficiency, the body is low or depleted of parathyroid hormone. The resulting abnormal retention of phosphates in the bones may initiate the process of developing fibromyalgia.
The Importance of Sunlight in Fibromyalgia and Vitamin D Deficiency
One important common factor in the connection between fibromyalgia and vitamin D deficiency is a person's exposure to natural sunlight. The body has the ability to manufacture Vitamin D in the skin upon exposure to sunlight. It is recommended to have exposure to sunlight for about 15 to 30 minutes. Hence, limited exposure to sunlight due to climatic reasons, lifestyle choice or any other reason, can result in vitamin D deficiency in the body.
Some health experts are now endorsing the notion that short exposure of unprotected sun exposure can be good for health, especially for fibromyalgia sufferers.
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